Yoga psychology is really helpful at psychologically and ecologically complex times like this because it is based in wholeness.

In this interview, Jeff Mishlove and I discuss how the Yoga Sūtras of Patañjali can be read from either a dualist or non-dualist point of view. From the non-dualist point of view, everything is brahman or consciousness and the world is equipped with Knowledge, cosmic intelligence. Patañjali's 8 limbs assist us in letting go of anything obscuring our inherent wholeness